Why not join us for our FREE 30-day challenge this June? Be inspired by exciting new recipes, feel healthier, and have some fun!

It's easy to fall into a rut with your diet, especially when it comes to eating vegetables! You feel bored, but are daunted when it comes to trying something new. What does that vegetable look like? How could you cook it? Will it taste nice

We know this is a problem that many people face...and that's why we have created the Vegetable Challenge: a 30-day program that aims to help you to hit your five-a-day target, whilst gaining the confidence to experiment with a range of vegetables.

Whether you have never even heard of a vegetable before or whether it is already a staple in your diet, this challenge will expand your repertoire helping you to eat a wider variety of colorful vegetables that will leave you feeling healthier and looking better.

WHAT's INCLUdED?

We will give you everything you need to succeed at this challenge and make a positive change in your health and diet! Get ready for improved digestion, increased energy levels, and better skin health.

DAILY LESSONS

You will get lesson every day about a different vegetable with information about how to select, store and cook it!

Recipes

Inspire your taste buds with more than thirty delicious recipe ideas! No bland, flavorless food or limp lettuce here.

Handouts

Get five success guides including the challenge calendar, rainbow benefits infographic, and portion size guide.

COMMUNITY

With our online community, you can share your success stories and swap tips and ideas with other challengers.

Plus, our team is here to give you all the support you need to complete this challenge. We will help to keep you accountable and answer any questions you have!

Starts June 1, 2024

G Wanko Coaching: Women Owning Wellness © 2025

If you have any questions or need support, email [email protected]